{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ETS 012: Juicing, Training with Limited Time, &amp; Embrace the Suck Off?!","description":"In this episode we talk about:  WINNERS of the ETS pre-workout announced in intro! The health and training benefits of juicing&amp;nbsp; Block three, week twelve ETS training insights Summer 2019 event - Embrace the Suck Off?! And more!  Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us! &amp;nbsp; Get 10% off all BPN Supplements&amp;nbsp;https:\/\/www.bpnsupps.com&amp;nbsp;with code &quot;EVERFORWARD&quot; ","author_name":"Embrace the Suck with Nick Bare and Chase Chewning","author_url":"https:\/\/www.operationpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7205789\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/060900\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7205789"}