{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 14: Being Resilient AF","description":"\ud83d\udc85\ud83c\udffbAccording to UPenn\u2019s Center of Positive Psychology, our ability to deal with hard things is determined by 3 P\u2019s, Personalization, Pervasiveness, &amp;amp; Permanence. Bad things happen to all of us and we know first hand that changing your perspective on tough situations can be hard AF. So this week, we\u2019ll help you grow your resilience to weather any storm with tools and actionable ways to glow up for when sh*t gets real. #glowupchallenge \ud83c\udf3fStrain of the Week:&amp;nbsp;This week's green of choice is the zesty, Lemon Herer, from Mota.&amp;nbsp;Discover the good, the bad, and the high this Sativa-dominant hybrid gave us. &amp;nbsp; ","author_name":"ACE LAB Presents: Higher Learning The Podcast","author_url":"https:\/\/www.acelab.co\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7165076\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7165076"}