{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fat Loss Expert Stephen Campolo ","description":"A conversation with bodybuilder and former fat kid Stephen Campolo about long term fat loss, what \u201cskinny fat\u201d is, the concept of ideal body weight and common errors beginners make when starting a fitness regime. Also Ryan is back from his first bodybuilding competition and David gets assessed (again!). &amp;nbsp; Guests: Ryan L\u2019Ecuyer (@LaCureFit on Instagram) and Stephen Campolo (@StephenCampolo on Instagram) Hosted By: David Ezell (@DavidLEzell on Instagram) ","author_name":"The Weighting","author_url":"https:\/\/www.weightingpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7128594\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/23723609"}