{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Weighting, Episode 4: Stumbling Forward","description":"Settling back into eating and exercise is hard. But stack multiple jobs and moving into the mix and things get much more challenging for David as he works to lose 101 pounds by July 4th. After a week of struggle, he creates a new plan to recommit and also cut 200 MORE calories from his daily intake. Guest: Ryan L\u2019Ecuyer (Instagram: @lacurefit) Hosted By: David Ezell (www.weightingpodcast.com) ","author_name":"The Weighting","author_url":"https:\/\/www.weightingpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7070227\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/23408138"}