{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Weighting, Episode 9 - The Bod Pod","description":"Numbers don\u2019t lie. But looking at the wrong number does not deliver results. For David, the number is not weight--it\u2019s fat--a that is a lot harder number to truly see. So he goes to an expert in assessment, Laila Zemroni at FitnesCity. And the Bod Pod delivers different results that calipers ever did. Ryan and David review the results and talk about next steps, the two kinds of body fat and the importance of sticking to a plan. Then Ryan helps listener Brandon take his first steps towards becoming physically fit. Guests: Laila Zemroni, Ryan L\u2019Ecuyer, Listener Brandon Hosted By: David Ezell ","author_name":"The Weighting","author_url":"https:\/\/www.weightingpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7070223\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/23408131"}