{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Love Your Bodd Announcement","description":"It's TRUE! Love Your Bodd is going on a brief hiatus while I work on creating some incredible content for you. Until then, I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here: http:\/\/bit.ly\/lybsurvey **** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****   What to do while LYB is on hiatus: Follow LYB on Twitter & Instagram. I will continue to share the self love and body positivity vibes on there. As well as post quotes from previous episodes! Take this time to catch up on some previous episodes. I\u2019ve recorded nearly 81 hours of content and it\u2019s all available for you here. I\u2019ve had some incredible guests this year so I encourage you to check them out. AND because of the courses I\u2019ve taken - the gut health course and the AFAA group fitness certification - I\u2019ve also learned and shared a lot about nutrition, weight, goal setting, and motivation. You can find these episodes easily by scrolling down from where you found this one.    Share a previous episode with a friend. It\u2019s easy to share, just find an episode you love and click the share button. And share what you think!  I\u2019m very excited to share the future of love your Bodd with you! I just have to push pause on the weekly episodes for a bit. Until then, I\u2019ll see you on social media! Don\u2019t forget to complete the Love Your Bodd survey for a special surprise. And as always, thank you so much for listening!      Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com\/loveyourbodd   GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https:\/\/bornthisway.foundation\/get-help-now\/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https:\/\/www.poppilateslife.com\/a\/527\/osBvwVQc   Outside of the US? Don\u2019t worry you can get online international training here: https:\/\/www.poppilateslife.com\/a\/528\/osBvwVQc   Love Popflex Activewear? Buy here and save: http:\/\/rwrd.io\/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https:\/\/www.teambeachbody.com\/signup\/-\/signup\/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).           ","author_name":"Love Your Bodd","author_url":"http:\/\/loveyourbodd.libsyn.com\/","html":"