{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Running, Mental Strength &amp; Confidence - Kara Goucher","description":"Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You'&amp;nbsp;&amp;nbsp; &amp;nbsp; Check out the book -&amp;gt; https:\/\/amzn.to\/2obPlF1 &amp;nbsp; If you enjoy the show, please consider supporting it through www.wideanglepodium.com\/donate . ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6977463\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6977463"}