{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?","description":"In this episode I'm speaking with nutrition researcher and Director of Examine.com, Kamal Patel. We discuss the ethics of veganism, the potential benefits of a vegan diet and its pitfalls. We also cover topics like eggs, red meat, processed meat, omega-3s, the carnivore diet, advice for vegan lifters and much more! Check out Examine's Supplement Guide for Vegans and Vegetarians: \u2023 https:\/\/examine.com\/store\/vegetarians-vegans-supplement-guide\/ Watch on YouTube here: \u2023 http:\/\/bit.ly\/subjeffnippard &amp;nbsp; ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: \u2192 http:\/\/www.strcng.com\/programs 2. Buying my channel merch: \u2192 http:\/\/bit.ly\/jeffnippardmerch 3. Checking out what my sponsors have to offer: \u25b9 MASS (Monthly Research Review) \u2023 https:\/\/bit.ly\/jeffMASS \u2023 Only $25\/month (pre-paid yearly) \u25b9 PEScience Supplements \u2023 https:\/\/www.PEScience.com \u2023 Use discount code JEFF to save $$ \u25b9 RISE Training Gear and Sportwear \u2023 http:\/\/rise.ca\/jeff \u2023 Use discount code JEFF to save 10% \u25b9 Body-Analyser Weight and Bodyfat % Scale \u2023 https:\/\/vitagoods.com\/jefffit \u2023 Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM \u2023 http:\/\/instagram.com\/jeffnippard SNAPCHAT \u2023 http:\/\/snapchat.com\/add\/jeffnippard FACEBOOK \u2023 http:\/\/facebook.com\/jeffnippard TWITTER \u2023 http:\/\/twitter.com\/jeffnippard YOUTUBE \u2023http:\/\/bit.ly\/subjeffnippard ","author_name":"The Jeff Nippard Podcast","author_url":"http:\/\/icecream4prs.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6914130\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6914130"}