{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Are There Effective Natural Ways To Combat High Blood Pressure? #125","description":"Are you afraid once you start high blood pressure meds that you\u2019ll never get off? Or maybe you\u2019re currently on them and are wanting to look at natural ways to wean yourself down or even off? On this episode, Dr. Phil &amp;amp; Anna Kathryn share study results, and case studies from Dr. Phil\u2019s career to make the case that blood pressure can be normalized with diet. &amp;nbsp; Foods like: Leafy greens (like spinach), berries, wild caught ocean fish can help supply your body with the necessary nutrients that can help your body naturally normalize its pressures. &amp;nbsp; Learn all that and more on this edition of Carson Natural Radio. &amp;nbsp; \u201cFact Or Fiction\u201d Segment #1 [2:25]: \u201cIf you are diagnosed with high blood pressure, you need to take meds and will be on them the rest of your life. \u2026 Fact or Fiction?\u201d &amp;nbsp; \u201cFact Or Fiction\u201d Segment #2 [10:00]: \u201cWater can be a natural treatment for high blood pressure \u2026 Fact or Fiction?\u201d &amp;nbsp; Resources mentioned in this episode of Carson Natural Radio: Carson Natural  Subscribe to Carson Natural Health Minute Daily Briefing on Alexa Email your questions:&amp;nbsp;askphil@carsonnaturalradio.com Ask Dr. Phil Microphone ","author_name":"Carson Natural Radio","author_url":"http:\/\/feelinggoodpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6899982\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6899982"}