{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"021: Healing from Postpartum Bipolar Disorder with Author Dyane Harwood","description":"Hey everyone, in this episode I had a lively chat with Dyane Harwood, the author of "Birth of a New Brain. Healing from Postpartum Bipolar Disorder". Birth of a New Brain, is a gripping account of the awful juxtaposition of childbirth and the onset of bipolar illness. Check out her book and other resources in the links below.   Resources: Forest Bathing Link:"Pine Soul" - a great and brief article that explains how amazing walking in the woods is for holistic health. http:\/\/goodtimes.sc\/columns\/wellness\/pine-soul\/ International Bipolar Foundation: "Campfire" Online Support Groups: http:\/\/ibpf.org\/resource\/campfire The Inspiration Behind  Founding "Campfire " -this blog post interesting & was written by a young man with bipolar disorder for the Intl. Bipolar Foundation http:\/\/ibpf.org\/blog\/inspiration-behind-founding-campfire My Postpartum Bipolar\/Postpartum Psychosis Webinar for the Intl. Bipolar Foundation https:\/\/www.youtube.com\/watch?v=o9lW_F87DUI Dr. Mohammad Alsuwaidan's "Exercise and Mood: From Science to Action" guidelines https:\/\/medium.com\/@MoAlsuwaidan\/exercise-mood-part-iii-from-science-to-action-4f668e96c83a Dyane's Blog "Birth of a New Brain" \u2014 although I'm taking a hiatus from blogging, it's still active and has 440 posts about a variety of topics. https:\/\/proudlybipolar.wordpress.com Dyane's book on Amazon: https:\/\/www.amazon.com\/Birth-New-Brain-Postpartum-Disorder-ebook\/dp\/B075GXM6CV\/ref=sr_1_1?s=books&ie=UTF8&qid=1524006492&sr=1-1&keywords=Dyane+Harwood Dyane's email:  dyane@baymoon.com ","author_name":"The Wellness Pod","author_url":"http:\/\/www.perinatalwellness.net","html":"