{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2x Race weekend, MTB-CX, Paleo-Vegan - July18 Q+A","description":"July 2018 Q &amp;amp; A&amp;nbsp; &amp;nbsp; CX Dismount and Mount Course&amp;nbsp; &amp;nbsp; Community in Sport - why we do it &amp;nbsp; Next episodes coming up&amp;nbsp; &amp;nbsp; Athletic Bookworms - update and what book to read in August 2018&amp;nbsp; &amp;nbsp; Q1 - How to Use Paleo Diet\/Template with a Vegan or Paleo Diet&amp;nbsp; &amp;nbsp; Q2 - What is Peter Eating \/ Paleo for Endurance Athletes&amp;nbsp; &amp;nbsp; Q3 - How to race 2 days in a row - Mindset and pacing&amp;nbsp; &amp;nbsp; Q4 - MTB \/ Road seasons ... how to transition to Cyclocross?&amp;nbsp; &amp;nbsp; Show Notes www.consummateathlete.com&amp;nbsp; ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6874943\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6874943"}