{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CHANGE &amp; COMMITTMENT","description":"CHANGE AND COMMITMENT:&amp;nbsp;GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT &amp;amp; WRONG &amp;nbsp; IN THIS PODCAST:  GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE INTROVERSION &amp;amp; EXTROVERSION IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE CLINGING TO SAFETY BUT BEING DEAD INSIDE VULNERABILITY INITIAL STAGES OF MAKING A CHANGE COMMITTMENT WHY MAKE A COMMITMENT THE ISSUES THAT ARISE WHEN WE COMMIT EMPOWERMENT VERSES DISEMPOWERMENT BELIEFS WISDOM METAL ELEMENT &amp;amp; LETTING GO VICTIM-HOOD AND LETTING GO OF BEING A VICTIM BOUNDARIES AND EARTH TAKING RESPONSIBILITY&amp;nbsp; HEALING MOVING FORWARD BELONGING TO OURSELVES, COMING OUT OF LONELINESS STEPPING INTO THE UNKNOWN, MYSTERY, AND WILDERNESS  &amp;nbsp; BOOKS I READ FROM:&amp;nbsp; &quot;Daring Greatly&quot; by Brene Brown &quot;Conscious Loving&quot; by Gay Hendricks &amp;amp; Kathlyn Hendricks &quot;Claim Your Power&quot; by Mastin Kipp &quot;The Goddess Oracle&quot; by Amy Sophia Marashinsky &quot;Braving the Wilderness&quot; by Brene Brown &quot;Shadow Yoga&quot; by Shandor Remete ","author_name":"Lumen","author_url":"https:\/\/kendrarenzoni.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6872032\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/22419433"}