{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 332 - What Good Is It If It\u2019s Only Around The Block?","description":"I was training a client the other day and she was talking about how dissatisfied she was with how she felt, she wasn\u2019t happy with how things were going, as in how she\u2019s not able to do some of the things she could do even as recently as last year and she still can\u2019t find the motivation to do some exercise on her own. Before I could say anything, she then followed it up with, \u2018I think I might like to walk, but I can\u2019t go far enough for it to make a difference!'... Get Our Fitness For Beginners Course For Free! Join Our Fitness Application for Free Subscribe to Our YouTube Channel Follow us On Instagram Like Us on&amp;nbsp;Facebook ","author_name":"Fitness For Freedom Tips","author_url":"https:\/\/fitnessforfreedom.com\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6846849\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6846849"}