{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DS 026: A Twin VBAC at 40 Weeks + 5 Days - with Kimberly Hartzler","description":"This week we sat down with Kimberly Hartzler, a Cleveland mama who had a twin VBAC at 40 weeks and 5 days.  Show Notes  Each of our episodes will have some show notes so that you can skip to specific topics that apply to you if that\u2019s what you\u2019d like to do. Those show notes for this episode are shown below.  3:29 \u2013 Kimberly is here to talk to us about her VBAC with twins journey Delivering Strength shared a VBA3C with Jamie Stepp Schrock on Episode 19! 5:20 \u2013 About Kimberly Selah Farm Hartzler Farm 11:47 \u2013 The Hertzler\u2019s journey to starting a family 18:38 \u2013 Kimberly\u2019s preparation for the birth of her first born son, Josiah 29:34 \u2013 The fear of getting pregnant a second time It is recommended for a VBAC to have 18 months between births 31:20 \u2013 Exploration of options for VBAC 33:30 \u2013 Kimberly finds out she is pregnant with identical twins at the 20 week anatomy scan Kimberly\u2019s needs to fight for a provider to support her VBAC 36:44 \u2013 Why would your care provider only want you to carry until 38 weeks with twins? 42:00 \u2013 40 weeks came and went 44:00 \u2013 Kimberly is a \u201ccollision of a perfect storm\u201d. There were a lot of things that helped her achieve her VBAC No bed rest Chiropractic care Baby A head down Stayed active with a 2 year old at home 45:00 \u2013 40 weeks and 5 days- Kimberly\u2019s contractions begin 54:05 \u2013 What is a bulging amniotic sac? 57:12 \u2013 Dr. Gingo checks in 59:45 \u2013 Emmitt is born 60:35 \u2013 Judah is out and gets delayed cord clamping 67:02 \u2013 Overcoming fear of another pregnancy 69:29 \u2013 Questions for Kimberly Referrals mentioned: Doulas \u201cDoula Rae\u201d- Rae Schmidt Sunday Tortelli Patsy Leo Homebirth Midwife: Pam Kolanz OB\/Gyn: Gingo Other resources: ICAN Birthing from Within(**Note: we mistakenly called this book Birth Without Feat on the podcast) How to find a doctor that will support your VBAC? Find Kimberly Online: http:\/\/www.selafarmsohio.com Reach out to Kimberly on Facebook! Delivering Strength: Find Us Online Website \u2013 com Facebook \u2013 com\/deliveringstrength Instagram \u2013 com\/deliveringstrength Facebook Community \u2013 com\/groups\/DeliveringStrength\/ If you have show topics or guests that you\u2019d like to recommend to us, please feel free to send us a message through our websiteor send us an email at info@deliveringstrength.com.   ","author_name":"Delivering Strength Podcast","author_url":"http:\/\/clechiropractic.com","html":"