{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Perfectionism","description":"In this episode of the Candace Duff show, we take a deep dive into the topic of perfectionism. We talk about what it really is, how it affects your self-esteem, and how to overcome it. I also bring you up to date on my latest endeavors and talk about a few upcoming projects I'm working on. You'll Learn:  What causes perfectionism What it really is The effect it has on self-esteem Tips for overcoming perfectionism  Thank you very much for listening. To share your thoughts:  Leave a note in the comment section below Share this show on&amp;nbsp;Twitter,&amp;nbsp;Facebook, Instagram, or&amp;nbsp;Pinterest.  To help out the show:  Rate and review the show on&amp;nbsp;iTunes. Your ratings and reviews really help. I read each one and will be&amp;nbsp;forever grateful if you do. Subscribe on&amp;nbsp;iTunes. You can also leave reviews, subscribe and listen to the show on Stitcher and Google Play.  ","author_name":"The Candace Duff Show","author_url":"http:\/\/candaceduff.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6827468\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/22199175"}