{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E51: Let You Guide You with Chelsea Leigh Trescott","description":"Chelsea Leigh Trescott broke up with a life that wasn't serving her. After leaving home for college, Chelsea found herself in the thick of depression, anorexia, and a string of long-distance relationships\u2014triggered by the massive fear of not living up to others' expectations. Learning to face her loss of identity, connection, time, and self-respect led her to start Breakupward, a movement and coaching practice that encourages men and women to &quot;break up&quot; with the beliefs and people that no longer serve them. We're talking about cutting ties with addiction and disorder, the slow practice of becoming (one day at a time!), and how grief gives us more access to life. Also this week, the relationship between grief and sex\u2014why some people have sex while grieving... and why some people don't. Receive more information on the 2019 Bereavement Cruise when you fill out this form: http:\/\/www.comingbackcruise.com Chelsea Leigh Trescott's work and podcast: http:\/\/breakupward.com\/ Join me live on Facebook Monday 7\/16 at 1:00 Central. Support Coming Back on Patreon: https:\/\/www.patreon.com\/shelbyforsythia Subscribe:  Apple Podcasts&amp;nbsp;https:\/\/apple.co\/2CMqhhE Spotify&amp;nbsp;http:\/\/spoti.fi\/2CMr16k Stitcher&amp;nbsp;http:\/\/bit.ly\/2m08eJr YouTube&amp;nbsp;http:\/\/bit.ly\/2m1JWil GooglePlay&amp;nbsp;http:\/\/bit.ly\/2lWQmiG TuneIn&amp;nbsp;http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;nbsp;https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email&amp;nbsp;shelby@shelbyforsythia.com,&amp;nbsp;subject line, &quot;Podcast.&quot; Because even through grief, we are growing.&amp;nbsp;http:\/\/www.shelbyforsythia.com\/&amp;nbsp; ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6799104\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6799104"}