{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"In The Clinch Episode 11 - Martial Arts Goals As You Age","description":"Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness.&amp;nbsp; Integrating a progressive mindset into your training. ","author_name":"In The Clinch With Greg Nelson &amp; Team Acadcemy","author_url":"http:\/\/theacademymn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6782456\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21979710"}