{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E-10 Recovering from Injuries with Dr. David Foster","description":"On episode #10 we talk with Dr. David Foster, Director of Sports Medicine at Southern California University. Dr. Foster gives us insight on&amp;nbsp;the 5 key steps to recovering from an injury and&amp;nbsp;how to work around injuries. Dr. Foster has also competed in Powerlifting for most of his life and remains active in the sport as a referee, coach, and Medical Director for the USPA. Listen now to learn more about recovering from injuries and staying healthy for a long time in the sport! ","author_name":"Platform Ready- The official podcast of the USPA","author_url":"http:\/\/uspapodcast.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6781401\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21975320"}