{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Not Small","description":"Every wave seems to make it a point to let me know how powerless I am to stop it. &amp;nbsp; But this doesn\u2019t bother me. &amp;nbsp; I go over or under their power without any fear. &amp;nbsp; I don\u2019t sit still easily. I prefer motion to rest. &amp;nbsp; And I must like to worry \u2013 &amp;nbsp; Because I do it all the time. &amp;nbsp; I have a relentlessness to me that is endearing if I am solving your problem &amp;nbsp; And irritating if I am trying to get you to answer my question. &amp;nbsp; The ocean keeps me quiet by forcing me to hold my breath. &amp;nbsp; I have been taught by some that A man should know if limitations &amp;nbsp; And told by others \u201cI am large, I contain multitudes.\u201d &amp;nbsp; You sit wherever you please. I don\u2019t have any advice today. ","author_name":"A Well Run Life","author_url":"http:\/\/awellrunlife.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6713794\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6713794"}