{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 008: Lets talk about Stress","description":"Let\u2019s talk about stress.&amp;nbsp; Stress is one of the main ways your body gets sick and has a hard time adapting.&amp;nbsp; Learn from Dr. Arminta the physiological effects of stress and what that looks like in terms of symptoms and dis-ease.&amp;nbsp; Look at the different forms of stress we encounter and most importantly how to get your body to adapt better so stress does not affect your health. ","author_name":"Achieve Balance Podcast with Dr. Arminta","author_url":"https:\/\/www.achievebalancechiropractic.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6697746\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/4dacb4\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21531056"}