{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"17. How To Measure The Intensity Of Training In The Summer Heat","description":"In this plug of the week we discuss how you can identify less than optimal running weather and the effects it can have on your running performance.&amp;nbsp; &amp;nbsp; Tinman's Heat Index https:\/\/www.ncacoach.org\/uploads\/HazenCC5.pdf &amp;nbsp; Sponsors: McBrearty Soft Tissue &amp;amp; Sport Chiropractic&amp;nbsp; Go to www.yourartdoc.com&amp;nbsp;click on appointments and schedule your discounted consultation today.&amp;nbsp; &amp;nbsp; ","author_name":"Run The Globe | Rewrite Your Story","author_url":"https:\/\/runtheglobe.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6652542\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6652542"}