{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 006: First Steps to Clean Eating","description":"Dr. Phelps talks about the importance of whole foods and approach to eating cleaner.&amp;nbsp; Step by step form lets eat real food, to the importance of eating organic.&amp;nbsp; We discuss the fat myth and how healty fats are some of the most important nurients for the human body.&amp;nbsp; We talk GMO, dairy, hormones and how to keep your food clean of toxicities.&amp;nbsp; This is a broad episode touching on the basics of changing your nurtrition habits. ","author_name":"Achieve Balance Podcast with Dr. Arminta","author_url":"https:\/\/www.achievebalancechiropractic.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6618199\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/4dacb4\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21122846"}