{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"37. Tr\u00e4ningstips - Assistant Professor Mats Hallgren","description":"I dagens avsnitt bjuder forskaren Mats Hallgren p\u00e5 hans b\u00e4sta tr\u00e4ningstips. Exempel \u00e4r att tr\u00e4na p\u00e5 r\u00e4tt intensitet, ha struktur och knyta dina m\u00e5l till saker som \u00e4r viktiga f\u00f6r dig. ","author_name":"Stresskolan","author_url":"http:\/\/stresskolan.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6617752\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21120743"}