{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Expectation Vs Non-Attachment","description":"In this podcast George and Rachel discuss the differences between these two ideas and the benefits of healthy expectations. [00:46] Having expectations vs not having any expectation [03:30] Being motivated without being hard on ourselves [08:47] The need for our own level of acceptance [11:08] Having the responsibility to set high expectations [19:13] Addressing issues instead of being intolerant [23:51] Compassion, tolerance, and patience [29:51] The benefits of healthy expectations You may want to listen to: - Why lazy works - When to give up - Is being competitive good for us? ","author_name":"Reinvent You\u00ae Show","author_url":"http:\/\/sites.libsyn.com\/71005\/ReinventYou","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6541024\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/20719771"}