{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S4: 22 Fight or Flight?","description":"\u201cBetween stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.\u201d Viktor E. Frankl Today's Mind-Bullet Monday centers around the concept of \u2014 when faced with a heated, fearful or difficult situation \u2014 the human "fight or flight" response is triggered. But MG suggests we take a harder look at the "OR" in "fight or flight." Is it really a case of either\/or? MG recounts some recent experiences: 1. Two grown adults in a disagreement. One points a finger at the other, who says, "Don't you point at me!" Then the pointee later does some finger pointing of his own. Fight? 2. A golf course misunderstanding leads to heated exchange of words, the destruction of an innocent ball wash -- and the dramatic marching exit of the offended party. Flight? Fight or Flight? How about a third option? How about instead of fighting or fleeing we pull our "stuff" together and move on? Look, we all lose our cool from time to time. But MG proposes we get off the dichotomous thinking train and understand something critical: THERE IS ALMOST ALWAYS A THIRD OPTION. Sometimes even a fourth, fifth, and more. Here's your reminder and challenge to stay mentally tough and find a way to NOT further heighten heated emotions. Enjoy! **NEW** Ask MG YOUR toughest question WITHIN A REVIEW ON iTunes . . . Chances are very good that it'll be answered on a forthcoming episode! Feel free to share and leave a review on iTunes!  The New HabitXP Planner! Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh Enjoy the episode! Feel free to share and leave a review on iTunes!  The Magic of Thinking BIG! (David Schwartz) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! Enjoy and share! Thank you! >>>FREE RESOURCES!! <<< >> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! << Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus & Discipline As a Man Thinketh    ~James Allen's Personal Development Classic! (FREE PDF!) Subscribe here! >><< Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w\/ your friends and help us by writing a review ; )   ---------- More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor\u00ae (website: BLOG, tips, tools and other resources) The Habit Factor\u00ae Book (Amazon Kindle) The Pressure Paradox\u00ae Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox\u2122   ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"