{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HW98: Meditation w\/Ryan Gamble","description":"Ryan Gamble joins Help Wanted once again, this time to chat about meditation in the Buddhist-style. We all know meditation is good for you, and Ryan let's us know the benefits she's noticed in her own life. Her gray matter is off the hook. Valerie pipes in a bunch to remind people that anything can be meditation: washing dishes, watching makeup tutorials, et al.&amp;nbsp;Both Reggie and Valerie could for some tiny, little riblets. SPOILER: Applebee's no longer sells them and that's why millennials are pissed.&amp;nbsp;Sponsored by Chipotle and the People Who Lick Their Fingers When Trying to Separate Sheets of Paper.&amp;nbsp; ","author_name":"Help Wanted","author_url":"http:\/\/www.helpwantedpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6411236\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6411236"}