{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S4-08: Wallace J. Nichols: A Super BLUE Mind","description":"&quot;I've always felt my best when I was near, in, at, or on water... Blue Mind isn't about what we're adding, it's about what we're removing.&quot; ~Wallace J. Nichols Dr. Wallace &quot;J&quot; Nichols, called \u201cKeeper of the Sea&quot; by GQ Magazine and \u201ca visionary&quot; by Outside Magazine is an innovative, silo-busting, entrepreneurial scientist, movement maker, renown marine biologist, voracious Earth and idea explorer, wild water advocate, bestselling author, sought after lecturer, and fun-loving Dad. He also likes turtles (a lot). In this engaging interview MG and Dr. J cover all sorts of ground from creativity and happiness theories to even a bit of Shakespeare. Wallace moved from New York to Chicago and ultimately received his Ph.D. in Tuscon \u2014 just a hop and skip to Mexico's shores where he studied sea turtles. &quot;This was the book I really wanted to read but I couldn't find anywhere. Ultimately, I tried to get a mentor of mine to write it, although his reply was, 'great idea! You write it!'&quot; Blue Mind is much bigger than just the ocean. Blue mind is a state of mind and originates from many sources; showers, lakes rivers pools waterfalls, slides, ocean. Science tells us that anyone can get their &quot;Blue Mind&quot; on anywhere &quot;virtually&quot; just by looking at film, photography, even hearing sounds of water can help us enter Blue Mind. When you consider that we're actually seventy-plus percent water and our brains even more so, there is a basic, natural affinity that is worth exploring and really understanding. Enjoy the show! J's Favorite Books:  The Complete Works of Shakespeare (7th Edition) The Seven Ages of Man The River Swimmer  Favorite app - productivity app: Voice Recorder! Recommends interviewing\/recording an intimate conversation w\/ a loved one!&amp;nbsp; (depth to audio w\/ out visual)  BLUE MIND SUMMIT 2018! Wallace J. Nichols (website)  &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt; Other Resources: The Habit Factor\u00ae  **Thanks for checking out, sharing and subscribing to this podcast! More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor\u00ae (website: BLOG, tips, tools and other resources) The Habit Factor\u00ae Book (Amazon Kindle) The Pressure Paradox\u00ae Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Habit Factor's Facebook (Private) Accountability Group &amp;nbsp; ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6376855\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/19831871"}