{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#266 - Forrest Neal","description":"Interview Starts 30:01 &amp;nbsp; Forrest Neal joins us to chat about his meditation teachings, his journey from medication to meditation, measuring brain waves, and how to get prepared for the meditative state. &amp;nbsp; We also chat about the stages of meditation practice, how it changes your brain, lsd and tools for measuring. &amp;nbsp; https:\/\/www.youtube.com\/channel\/UCvysoqQr9lTkKmDDShfaOTg&amp;nbsp; &amp;nbsp; https:\/\/www.amazon.com\/Forrest-Neal\/e\/B01FOU8STU&amp;nbsp; &amp;nbsp; https:\/\/www.forrestneal.com\/about\/ &amp;nbsp; In the intro Felix the King of Jingles joins us to plug our next Trivia Challenge against Cruzin with Steak for our Black Budget Support Feed. Felix shares a story about Granger the jogging Pianist. Graham\u2019s shares the UFO quotes and some listener feedback. &amp;nbsp; See the links below for stuff we chatted about during the show and the intro: &amp;nbsp; felix.bandcamp.com&amp;nbsp; &amp;nbsp; http:\/\/www.matthieuricard.org\/en\/&amp;nbsp; &amp;nbsp; https:\/\/news.harvard.edu\/gazette\/tag\/mindfulness-meditation\/ &amp;nbsp; http:\/\/www.choosemuse.com\/ &amp;nbsp; Please help support the show\u2026. Grimerica\u2019s DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the&amp;nbsp;Value for Value&amp;nbsp;model.&amp;nbsp; 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites\u2026 just many hours of unlimited content for free. Thanks for listening!! &amp;nbsp; Join the chat \/ hangout with a bunch of fellow Grimerican\u2019s&amp;nbsp; www.grimerica.ca\/chats &amp;nbsp; Support the show directly http:\/\/www.grimerica.ca\/support &amp;nbsp; Leave a Voicemail http:\/\/speakpipe.com\/grimerica Leave a review on iTunes and\/or Stitcher  https:\/\/itunes.apple.com\/ca\/podcast\/the-grimerica-show\/id653314424?mt=2# http:\/\/www.stitcher.com\/podcast\/the-grimerica-show&amp;nbsp; &amp;nbsp; Sign up for our newsletter http:\/\/www.grimerica.ca\/news Leave a comment, ideas and guest\/topic suggestions under any episode or blog http:\/\/www.grimerica.ca\/ &amp;nbsp; SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM&amp;nbsp; https:\/\/www.instagram.com\/the_grimerica_show_podcast\/&amp;nbsp; &amp;nbsp; Tweet Darren https:\/\/twitter.com\/Grimerica &amp;nbsp; Connect through other platforms: https:\/\/www.reddit.com\/r\/grimerica\/&amp;nbsp; https:\/\/gab.ai\/Grimerica&amp;nbsp; &amp;nbsp; Purchase swag, with partial proceeds donated to the show www.grimerica.ca\/swag Send us a postcard or letter http:\/\/www.grimerica.ca\/contact\/ Thanks to Wayne Darnell for help with the website. http:\/\/www.darnelldigitalink.com\/ http:\/\/www.lostbreadcomic.com\/&amp;nbsp;link to Napolean Duheme's site&amp;nbsp; Felix\u2019s Site&amp;nbsp;sirfelix.bandcamp.com&amp;nbsp;&amp;nbsp; Christmas Carol Video &amp;nbsp; MUSIC Grimerica Theme - Lock &amp;amp; Key&amp;nbsp;&amp;nbsp; Over Easy - Broke for Free Baby Belly - Sir Felix Ortega II ","author_name":"The Grimerica Show","author_url":"http:\/\/www.grimerica.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6169745\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9821c1\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/18722073"}