{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 232: How Much Tofu, Tempeh or Seitan Do You Recommend Having in a Week?","description":"I am so excited because it\u2019s time for this week\u2019s Q&A segment on \u201cBeauty Inside Out\u201d with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week\u2019s most popular question was: How much tofu, tempeh or seitan do you recommend having in a week?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com\/askkimberly [Questions Answered] Jessica \u2013 Chicago, ILHow much tofu, tempeh or seitan do you recommend having in a week? Sheila \u2013 New Orleans, LAMy friends make a big deal about making sure I have food to eat when we go out. While I appreciate this, it makes me uncomfortable that such a big deal is made. What are some tips on how to express this to them? Jaime \u2013 Las Vegas, NVI am so excited you finally released Digestive Enzymes. Sometimes I forget my digestive enzymes before the meal, is taking them afterwards not helping or harmful? Danielle -  Quebec, CanadaThis morning I put some Moringa powder in my Glowing Green Smoothie (GGS). I also add Ashwagandha powder sometimes. Is this okay? Inspirational Thought Of The Week Love is the strongest force on the planet! [RESOURCES] Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]:https:\/\/kimberlysnyder.com\/blog\/2016\/01\/07\/is-eating-some-soy-good-for-you-bio-podcast-ep-22\/ 9 Common Foods That Are Making You Fat and Aging You (and Delicious Replacements!):https:\/\/kimberlysnyder.com\/blog\/2013\/10\/24\/9-common-foods-that-are-making-you-fat-and-destroying-your-skin-and-delicious-replacements\/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):https:\/\/kimberlysnyder.com\/blog\/2011\/09\/14\/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself\/ How to Order Healthy When You're Eating Out:https:\/\/kimberlysnyder.com\/blog\/2011\/05\/23\/how-to-order-healthy-when-youre-eating-out\/ Are You Eating Enough Enzymes for Beauty, Health and Anti-aging?:https:\/\/kimberlysnyder.com\/blog\/2014\/09\/04\/eating-enough-enzymes\/ The Key to a Healthy Holiday Season: Digestive Enzyme Support:https:\/\/kimberlysnyder.com\/blog\/2017\/12\/27\/the-key-to-a-healthy-holiday-season-digestive-enzyme-support\/ Supplementing For Our Health & Beauty:https:\/\/kimberlysnyder.com\/blog\/2016\/08\/17\/supplementing-for-our-health-beauty\/ Kimberly\u2019s Recipe Archives:https:\/\/kimberlysnyder.com\/recipes\/ The Glowing Green Smoothie:http:\/\/kimberlysnyder.com\/blog\/ggs\/ The One Day Cleanse:http:\/\/kimberlysnyder.com\/blog\/2011\/09\/13\/the-one-day-cleanse\/ Beauty Detox Digestive Enzymes:https:\/\/shop.kimberlysnyder.com\/products\/digestive-enzymes Detoxy+:https:\/\/shop.kimberlysnyder.com\/products\/detoxy Beauty Detox Probiotics:http:\/\/shop.kimberlysnyder.com\/products\/probiotics Radical Beauty:http:\/\/amzn.to\/2k1FJxq The Beauty Detox Solution:http:\/\/amzn.to\/2tbFYG8 Beauty Detox Foods:http:\/\/amzn.to\/2wETSmO Other Podcasts you may enjoy!:Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:https:\/\/kimberlysnyder.com\/blog\/2016\/03\/31\/recommended-vegan-protein-sources-bio-podcast-ep-46\/ Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:https:\/\/kimberlysnyder.com\/blog\/2017\/05\/15\/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163\/ The Importance Of Self-Care With Ruth Berhe & The Inflammation Weight-Gain Connection! [BIO Podcast: Ep 225]:https:\/\/kimberlysnyder.com\/blog\/2017\/12\/18\/the-importance-of-self-care-with-ruth-berhe-the-inflammation-weight-gain-connection-bio-podcast-ep-225\/ Achieve The Impossible With Bryan Falchuk & Using Enzymes to Reverse Aging and Transform (Part 3) [BIO Podcast: Ep 179]:https:\/\/kimberlysnyder.com\/blog\/2017\/07\/10\/achieve-impossible-bryan-falchuk-using-enzymes-reverse-aging-transform-part-3-bio-podcast-ep-179\/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http:\/\/shop.kimberlysnyder.com\/products\/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way\u2014without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding an oxygen molecule to magnesium\u2014through the non-toxic process called ozonation\u2014forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system. The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health. Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall. ","author_name":"Beauty Inside Out with Kimberly Snyder","author_url":"http:\/\/kimberlysnyder.com\/","html":"