{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #24: Strategies for Living Lean","description":"If you struggle with excess body fat, you know how frustrating it is to lose weight, only to regain it. This destructive pattern is why many people eventually give up. It is a fact: lean people don\u2019t just eat differently than people with excess fat; lean people live entirely different lives. On this special \u201cbetween seasons\u201d episode of TARA MARIE LIVE, I give you concrete steps to get to the root of why you are \u201cover-fat,\u201d set goals to lose weight, and strategies to change your life and \u201clive lean\u201d forever. Tune in for tips that will help you build a healthier future! ","author_name":"TARA MARIE LIVE! \u2013 Mental, Emotional, Physical, Social, and Spiritual Heath","author_url":"http:\/\/www.taramarie.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6066005\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6066005"}