{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 51: Emotional Over-Eating - What's Up?","description":"Want to dive deeper into your health? Go to www.MichelleFit.com\/bloodtests&amp;nbsp;to get on the waitlist for my upcoming course:&amp;nbsp;The Top 5 Blood Tests for Women - How to Order, Understand, and Monitor&amp;nbsp; In today's episode, we chat about something very common . . . Emotional Over-Eating. Notice how I reference over eating, rather than just emotional eating. There's a difference.&amp;nbsp; How do you know the difference? What are the red flags associated with it? Better yet, how do you turn the emotional over-eating ship around? Not to worry. We talk about all this in today's episode!&amp;nbsp; No more waiting - let's push play and hang out for a while ;-) Also, feel free to ask me your questions (on this episode, or any other) by going to www.MichelleFit.com&amp;nbsp;and click on either the tab on the right to leave me a voicemail, or click on the CONTACT tab at the top of the homepage.&amp;nbsp; Here's to your mental&amp;nbsp;health! Chelle &amp;nbsp; ","author_name":"Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset","author_url":"http:\/\/www.MichelleFit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6057412\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6057412"}