{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stick to the plan","description":"Sallie Hammond is the creator of the  The Families Podcast and author of Families: Mine Yours Ours. The Family Minute is provided by Sal for all of us who are run off our feet. Each minute is jam packed with ideas of how to strengthen those relationships we hold most dear. ","author_name":"Family Minute","author_url":"http:\/\/familyminute.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6051968\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6051968"}