{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SO YOURSELF","description":"In this class we explore self-worth and value and our tendency to seek outside of ourselves for affirmation of our &quot;goodness&quot; or &quot;bad-ness.&quot; I share a story about the Buddha, the first 4 yoga sutras, a reading, some self inquiry \/ a practice, and some sing'in! ","author_name":"Lumen","author_url":"https:\/\/kendrarenzoni.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6002819\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/18015271"}