{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 217: Holistic Skin Care With Tricia Trimble & Two Scientific Secrets for Happiness","description":"You already know things like gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN impede your ability to experience these unique dimensions of happiness. Learn more about the problem and solutions in this fun new segment! Next, we have my very special guest Tricia Trimble, who is an entrepreneur and founder of Suntegrity Skin Care an award winning holistic, mineral sun care line to help people avoid skin cancer. Suntegrity was recently awarded \u201cChampion\u201d Status by the EWG\/Compact for Safe Cosmetics. [BULLETS] Tony and I talk about happiness and how this is connected to our loved ones \u2026 What research is saying about connection and how it relates to happiness\u2026 How external factors in your lifestyle influence happiness\u2026 Why having a strongly built community is a key factor in finding support... Ways to create time and space for your friends and family in building stronger connections\u2026 We discuss how \u2018giving back\u2019 and doing nice things for others can increase your happiness and support\u2026 Tricia shares what motivate her to get started in the skin care business and how she got started\u2026 We talk about how many sunscreens are toxic and how the affect our body and skin\u2026 How the ingredients for Suntegrity sunscreens were chosen and why they are so effective\u2026 Ways in which Suntegrity avoids the typical greasy or chalkiness, particularly on darker skin tones\u2026 We discuss just how much sun is healthy to soak in on a daily basis\u2026 Tricia talks about her greatest lesson learned in starting and running her own business... [FEATURED GUESTS] About Tricia Trimble Suntegrity Skincare was made in memory of my mom and all of those who lost their lives to skin cancer. Using my mom\u2019s experience as a positive catalyst for change, I created a holistic, mineral sun care line to help people avoid skin cancer. After losing her mom to melanoma skin cancer, Tricia became a big advocate of wearing sunscreen. However, most of the sunscreens on the market use chemical UV blockers and contain a lot of toxic ingredients. It didn\u2019t make sense to me to use these types of sunscreens to prevent skin cancer only to get another kind of cancer. After several years of research and investigation, she decided to develop her own sun care line. With a heartfelt mission and the help of an extremely knowledgeable formulator and chemist, Suntegrity Skincare was born. Suntegrity Face and Body SPF 30 products use only the best known physical block ingredient (non-nano size zinc oxide) to provide broad spectrum UVA\/UVB protection and super anti-oxidants and amino acids to enhance that protection and help with skin repair. Our products use non-toxic preservatives to maintain their integrity without sacrificing safety or health. Our company was awarded \u201cChampion\u201d Status by the EWG\/Compact for Safe Cosmetics About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual\/inspirational words on Instagram @poetrybyanthony. [RESOURCES \/ INFORMATION]                    Socially connected: https:\/\/greatergood.berkeley.edu\/article\/item\/happiness_is_being_socially_connected Greater good: https:\/\/greatergood.berkeley.edu\/article\/item\/kindness_makes_you_happy_and_happiness_makes_you_kind Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]:https:\/\/kimberlysnyder.com\/blog\/2017\/04\/10\/investigating-causes-health-dr-mario-martinez-simplest-secret-happiness-bio-podcast-ep-153\/ Start Meditating With These Easy Tips:https:\/\/kimberlysnyder.com\/blog\/2016\/10\/12\/start-meditating-with-these-easy-tips\/ The Absolute Beginner\u2019s Guide To Meditation (Video):https:\/\/kimberlysnyder.com\/blog\/2015\/03\/20\/absolute-beginners-guide-meditation-video\/ Basic Tools And Techniques To Start A Meditation Practice (Video):https:\/\/kimberlysnyder.com\/blog\/2015\/04\/08\/basic-tools-and-techniques-to-start-a-meditation-practice\/ Probiotics:http:\/\/shop.kimberlysnyder.com\/products\/probiotics The Beauty Detox Power:http:\/\/amzn.to\/2inQm7x Radical Beauty:http:\/\/amzn.to\/2jQR1CH Tricia Trimble Interview Tricia\u2019s Website:http:\/\/www.suntegrityskincare.com\/ Other Podcasts you may enjoy!:Mindfulness and Sustainability with Jason Wachob & Happiness and Numbers! [BIO Podcast: Ep 135]:https:\/\/kimberlysnyder.com\/blog\/2017\/02\/06\/mindfulness-and-sustainability-with-jason-wachob-happiness-and-numbers-bio-podcast-ep-135\/ Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]:https:\/\/kimberlysnyder.com\/blog\/2017\/03\/27\/sustain-replenish-ryan-black-maximize-mitochondria-bio-podcast-ep-149-2\/ Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]:https:\/\/kimberlysnyder.com\/blog\/2016\/07\/11\/elevate-your-mind-with-drew-canole-invisible-causes-of-weight-gain-bio-podcast-ep-75\/ \u2018What the Health\u2019 Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:https:\/\/kimberlysnyder.com\/blog\/2017\/04\/17\/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155\/ [SPONSORS] Probiotics $49.00 USD https:\/\/shop.kimberlysnyder.com\/products\/probiotics EXPERIENCE PROBIOTICS FOR YOURSELF Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food. By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health. - Safely survives digestive acids intact - Supports digestion & nutrient absorption - Can help promote well-being and beauty ","author_name":"Beauty Inside Out with Kimberly Snyder","author_url":"http:\/\/kimberlysnyder.com\/","html":"