{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mindful communication during family conflict","description":"The standard of family relationships in Islam is very high. According to the Quran, we are to build&amp;nbsp;a home based on the principles of peace, love and compassion, a safe refuge in a turbulent world.&amp;nbsp; In this episode we explore how to communicate mindfully during family conflict, which is often quite challenging.&amp;nbsp;We have within us a love for our family but we also have a history of emotional baggage that we carry around which often blocks communication and triggers into unhelpful reactions.&amp;nbsp; We discuss an example of a family conflict and then explore &quot;5 steps to fight better&quot;.&amp;nbsp; Please rate and review this show and share the link with others. To sign up for the Daily Wisdom emails, click here: http:\/\/bit.ly\/DailyWisdoms ","author_name":"Loving and Living the Quran","author_url":"http:\/\/marziahassan.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5934918\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17722250"}