{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#6 Diet,Training and Goals with Dr. Andy Galpin","description":"Dr Andy Galpin&amp;nbsp;Author of  &quot;Unplugged&quot; Evolve from Technology to Upgrade Your Fitness, Performance, &amp;amp; Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Connect with Andy on Instagram,&amp;nbsp;Twitter&amp;nbsp;or Facebook &amp;nbsp; &amp;nbsp; &amp;nbsp; Check out his website and The Body of Knowledge Podcast &amp;nbsp; &amp;nbsp; &amp;nbsp; Connect with Kyle Kingsbury on Twitter and on Instagram &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Get 10% off at Onnit by going to&amp;nbsp;Onnit.com\/Podcast&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Onnit Twitter&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Onnit Instagram &amp;nbsp; ","author_name":"Onnit Podcast","author_url":"https:\/\/www.onnit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5913910\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5913910"}