{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Shar\u00a0Qui\u00a0Bellydance\u00a0Fitness","description":"Shar&amp;nbsp;Qui&amp;nbsp;Bellydance&amp;nbsp;Fitness&amp;nbsp;with&amp;nbsp;Oreet. This is not your usual fitness class, and definitely not your usual belly dance class either.&amp;nbsp;Oreet&amp;nbsp;specially designed the&amp;nbsp;SharQui&amp;nbsp;belly dance fitness because she wanted a faster more intense workout, along with all of the benefits of belly dancing.&amp;nbsp;Oreet&amp;nbsp;also designed the music to match.&amp;nbsp;  Listen as we&amp;nbsp;chat&amp;nbsp;about the history of belly&amp;nbsp;dance, and it has nothing to do with men. Using finger cymbals when you dance&amp;nbsp;and why that is a part of belly dancing. More importantly&amp;nbsp;the benefits of doing something you love to keep fit.&amp;nbsp;   Check out your own free 30-minute&amp;nbsp;SharQui&amp;nbsp;Belly Dance download by going to the podcast page on my website.  ","author_name":"Fit'n Fifty Plus","author_url":"http:\/\/fitnfiftyplus.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5834012\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17266449"}