{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#268: Eric Ripert -- Lessons in Mastery and Mindfulness","description":"Eric Ripert (@ericripert) is recognized as one of the best chefs in the world. In 1995, at just 29 years old, he earned a four-star rating from The New York Times. Twenty years later and for the fifth consecutive time, Le Bernardin, where Eric is the chef and a co-owner, again earned the highest rating of four stars, becoming the only restaurant to maintain this superior status for such a marathon length of time. In 1998, the James Beard Foundation named him Top Chef in New York City and, in 2003, Outstanding Chef of the Year. In 2009, Avec Eric, his first TV show, debuted and ran for two seasons, earning two Daytime Emmy Awards. It returned for a third season on the Cooking Channel in 2015. Eric has also hosted the show On the Table on YouTube, which debuted in July 2012, and he has appeared in media worldwide. He is the author of the New York Times best-selling memoir 32 Yolks: From My Mother\u2019s Table to Working the Line, Avec Eric, and several other books. In this episode we discuss: Daily routines Conquering weakness and anger Mindfulness and meditation The art of hiring And much, much more This podcast is brought to you by Athletic Greens. I get asked all the time, \u201cIf you could only use one supplement, what would it be?\u201d My answer is, inevitably, Athletic Greens. It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so. As a listener of The Tim Ferriss Show, you\u2019ll get 30 percent off your first order at AthleticGreens.com\/Tim. This podcast is also brought to you by Four Sigmatic. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). It is mushroom coffee featuring chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It put me on fire for an entire day, and I only had half of the packet. People are always asking me what I use for cognitive enhancement right now \u2014 this is the answer. You can try it right now by going to foursigmatic.com\/tim and using the code Tim to get 20 percent off your first order. If you are in the experimental mindset, I do not think you\u2019ll be disappointed. ","author_name":"The Tim Ferriss Show ","author_url":"http:\/\/www.fourhourworkweek.com","html":"