{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E21: Surrendering to Grief with Lila B","description":"Lila B never expected her boyfriend's Type 1 Diabetes to kill him. But when he didn't come home from the supermarket one day, she was devastated when a search and rescue mission found him in the lake behind their house. She'll guide us through her &quot;pink light&quot; visualization for grievers and we're talking about her meditation podcast, Daring to Be Happy. Also on the show, I answer a listener question about letting go of personal belongings after a loss. And I talk about a coaching session where I used an autumn visualization to release pain associated with grief. Lila B's work: http:\/\/www.lilab.life\/ Join me LIVE on Facebook this Thursday 10\/5 at 1:00 Central. Closetbox: 9 Tips for Coping with the Death of a Parent: https:\/\/www.closetbox.com\/blog\/coping-death-parent\/ What's Your Grief: Sorting Through Belongings: https:\/\/whatsyourgrief.com\/sorting-through-belongings\/ Support Coming Back on Patreon: https:\/\/www.patreon.com\/shelbyforsythia Subscribe:  iTunes&amp;nbsp;https:\/\/apple.co\/2CMqhhE Spotify&amp;nbsp;http:\/\/spoti.fi\/2CMr16k Stitcher&amp;nbsp;http:\/\/bit.ly\/2m08eJr YouTube&amp;nbsp;http:\/\/bit.ly\/2m1JWil GooglePlay&amp;nbsp;http:\/\/bit.ly\/2lWQmiG TuneIn&amp;nbsp;http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;nbsp;https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com,&amp;nbsp;subject line, &quot;Podcast.&quot; Because even through grief, we are growing.&amp;nbsp;http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5807170\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17150701"}