{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"FlowPoint Podcast #22:  MB answers a few email questions","description":"Just a quick Q and A this week as I answer a few of the email questions I've been getting. Technical Topics Discussed: -Hip Mobility -Upper\/Lower body separation -Open or Closed to the Boat -Lead Arm or Trailing Arm tension ","author_name":"FlowPoint Podcast w\/Marcus Brown","author_url":"http:\/\/theflowpoint.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5760153\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5760153"}