{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jackie Masete sprider gl\u00e4dje","description":"L\u00e4r k\u00e4nna Jackie Masete n\u00e4rmare \u2013 hur tr\u00e4nas det, hur \u00e4ts det och vad \u00e4r styrkeniv\u00e5n i de tre heliga bas\u00f6vningarna? Plus lite om bodyfitness, nutrition och dans.  00:00:10 \u2013  Core Protein Delite 00:01:45 \u2013 H\u00e4nt sedan sist? 00:05:01 \u2013 Linneas lista 00:06:46 \u2013 Axklo retar sig p\u00e5 00:09:20 \u2013 Jackie Masete 00:48:26 \u2013 Eftersnack 00:49:20 \u2013 L\u00e5ttips  Sugen p\u00e5 n\u00e5got gott till fredagsmyset? Testa proteinbollar p\u00e5 Core Protein Delite! ","author_name":"BODY Radio","author_url":"http:\/\/www.body.se","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5639706\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/16417492"}