{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"005: Richard Nikoley, Free the Animal","description":"Richard Nikoley is an entrepreneur, blogger and author. His blog \u201cFree The Animal,\u201d located at freetheanimal.com, represents some of the best intellectual honesty and cultural commentary in the ancestral health and wellness community. &amp;nbsp; I\u2019ve been a fan of Richard\u2019s blog for a long time and it was a real treat to have him on the podcast. Our conversation covered a wide range of topics, and I invite you to relax and enjoy the ride. &amp;nbsp; Richard\u2019s Online Presence: Blog: freetheanimal.com Facebook: facebook.com\/FreeTheAnimalFTA Twitter: twitter.com\/rnikoley Instagram: instagram.com\/rnikoley &amp;nbsp; Steven\u2019s Online Presence: Facebook: facebook.com\/stevengrayphotography Instagram: instagram.com\/bologray Twitter: twitter.com\/MrStevenGray &amp;nbsp; Follow the Dark Horses Podcast: Facebook: facebook.com\/darkhorsespodcast Twitter: twitter.com\/darkhorsespc ","author_name":"Whiskey Helps","author_url":"https:\/\/www.cameraandflask.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5537189\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5537189"}