{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#53 The Secrets in Your Sabotage \/ Beth Clayton","description":"Beth Clayton is a TedX speaker, a health and life coach, and owner of Soul Body Life. She helps open-hearted people form powerhouse relationships with their bodies. We cover: - Your body as an animal, and you being the caretaker of your body - Beth's story and her relationship with her body (and how she shifted it from a challenging relationship to one of LOVE) - Creating a new narrative (and learning to love) - Self-sabotage (and what it can teach us) - The secret reason why we self-sabotage, and what to do about it Find Beth at&amp;nbsp;http:\/\/soulbodylife.comAnd access my Free Yoga Video (15 minutes) Thanks for being part of our community! ","author_name":"The Ellie Aaron Hour","author_url":"http:\/\/ellieaaron.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5531406\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/dfac5e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/15670678"}