{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E4: Grief Is Wild with Iris Rankin","description":"Grief is WILD! A series of major moves and the breakup of a seven year relationship were trail markers on Iris Rankin's path to personal transformation. We dive deep into the &quot;losses we consciously create&quot;\u2014like moving, breaking up, and choosing to leave our comfortable lives. Also on the show, I'll answer a listener question about turning racing, self-defeating thoughts into self-love and I'll talk about the importance of ritual through the lens of the one year anniversary of the Pulse Nightclub shooting. Iris Rankin's work: https:\/\/projectintention.com\/ Support Coming Back on Patreon: https:\/\/www.patreon.com\/shelbyforsythia Subscribe:  iTunes&amp;nbsp;https:\/\/apple.co\/2CMqhhE Spotify&amp;nbsp;http:\/\/spoti.fi\/2CMr16k Stitcher&amp;nbsp;http:\/\/bit.ly\/2m08eJr YouTube&amp;nbsp;http:\/\/bit.ly\/2m1JWil GooglePlay&amp;nbsp;http:\/\/bit.ly\/2lWQmiG TuneIn&amp;nbsp;http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;nbsp;https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com,&amp;nbsp;subject line, &quot;Podcast.&quot; Because even through grief, we are growing.&amp;nbsp;http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5427041\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/15559354"}