{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 28: JASON","description":"SUMMARY: Have you ever pushed yourself mentally and physically? Do you have a desire to compete\u2013or have you competed\u2013in a triathalon, marathon, or Ironman? Are you interested human anatomy and discovering the limits of the human body? You are Jason. Mentioned in this episode: Ironman official site - www.ironman.com\/#axzz4iV40R3ql YouTube crowd clip: https:\/\/youtu.be\/OK2qVoLDCbw NOTES: [0:00] No pain [2:05] Today\u2019s episode explores how far you can push your body mentally, physically, & emotionally [3:30] Join us on Facebook and check out Ask the Storyteller! \u2013 www.facebook.com\/groups\/afaceprojectcommunity\/ [4:25] We have a magazine to go with this podcast! www.afaceproject.com [6:05] Jason\u2019s story [6:25] The 3 legs of the journey and Jason\u2019s times [6:50] What made Jason want to do this race? [8:50] What happens if you don\u2019t finish in 17 hours? [11:00] About training [11:55] Jason\u2019s background including his PhD [12:45] Jason\u2019s body type was not an endurance type when he started [13:35] How the day starts on race day [16:00] The wetsuit strippers [17:45] The transition from swim to bike [18:40] Mile 35 on the bike [19:30] Age on your calf [21:25] Getting off the bike after nearly 7 hours [23:20] Eating while racing [24:50] Going to the bathroom on the bike [25:35] The suntan lotion clowns [27:20] You just start getting tired [27:40] Racing the sun [29:45] The final stretch [31:20] After you finish [32:40] Why? [34:30] How the race has changed Jason\u2019s approach to treating patients [36:00] Anybody ","author_name":"A FACE PROJECT","author_url":"http:\/\/www.afaceproject.com","html":"