{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"AHR 21: How to Heal and Protect Your Brain From Your Brain's Silent Killers with Dr. David Perlmutter","description":"What is Leaky Gut Syndrome? Well... Leaky Gut Syndrome, or intestinal hyperpermeability, is where the small gaps in your intestinal wall -- or \u201ctight junctions\u201d -- become loose due to pro-inflammatory foods and stressors. These loose intestinal walls can then lead to inflammation that can affect the whole body by allowing harmful bacteria and toxins to directly enter your bloodstream. Many health experts are now saying that inflammation may be the root cause to many of today\u2019s chronic health diseases. Some of these diseases include--but are not limited to--diabetes, cardiovascular and autoimmune disease, Alzheimer's, Parkinson\u2019s, and even cancer. I\u2019m not trying to scare you guys, but I am trying to get the point across that taking care of your health is much more than eating whole foods. That\u2019s why I\u2019m honored to have Dr. David Perlmutter on episode #20 of Ancestral Health Radio. Not only do David and I talk shop about inflammation and gut permeability, we go deep into the science of how to heal this inflammation from the inside out. In today\u2019s episode, you\u2019ll learn\u2026 The direct correlation between diabetes and dementia, What coconut oil, ghee, and turmeric all have in common, How to heal your gut using fats and prebiotic fiber, and\u2026 Much, much more. Subscribe on  iTunes | Stitcher Radio | Google Play | SoundCloud Episode Breakdown Why people are being affected by carbohydrates and grain sensitivities How Leaky Gut Syndrome occurs and increases inflammation in the body The ONE thing that causes chronic diseases (e.g.- cancer, coronary disease, and Alzheimer\u2019s) What ingredient makes up 40% of the foods we eat in America The #1 Cause of Death in the World The Glamorization of Gluten-Free Foods How carbohydrates affect degenerative brain diseases The Correlation between Diabetes and Dementia The BEST cure for Dementia and maladaptive gene expressions A 1960s scare tactic used to distract you from the dangers of sugar What soft drink manufacturers hope you never find out about artificial sweeteners What you do to screw up your gut and how to fix it The Surprising Truth about your Sweet Tooth Why you should embrace cooties Which foods have the highest levels of prebiotic fiber Why Fat is important in your diet How genetically modified fats are affecting your genome The Problem with blanket statements about \u201chigh fat\u201d diets Grass-fed beef vs. Most beef sold in stores Which vitamin is vital to heart health and brain health The Debate between Dr. David Perlmutter and Dr. John Douillard How the Mediterranean Diet is often misunderstood Why people who take acid-blocking drugs (e.g. \u2013 Prevacid, Nexium, etc.) should beware The myth sold to teens with acne How Autism and gut-bacteria are related What coconut oil, ghee, and turmeric have in common And many, many more... ","author_name":"Ancestral Health Radio","author_url":"http:\/\/www.ancestralhealthradio.com\/","html":"