{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Y&amp;B #57 - How does Kinesiotape\u00ae affect balance and athletic performance?","description":"How does Kinesiotape\u00ae affect balance and athletic performance? Cat and I discuss a study from the International Journal of Sports Physical Therapy done in 2016. The authors hypothesized that there would be improvements in athletic performance but it didn\u2019t work out that way. There are many claims about the benefits of ktape. Cat and I discuss all of that and more. Bottom line. If it works for you, use it, but don\u2019t become dependent on it. ","author_name":"Yoga Research &amp; Beyond","author_url":"https:\/\/www.arianayoga.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5379792\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/060606\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93024818"}