{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Peak Performance - Steve Magnus &amp; Brad Stulberg","description":"Sleep, Performance, Coaching, Running, Executives, Business, Periodization &amp;nbsp; Steve Magnus and Brad Stulberg join us this week to talk all things Peak Performance. They have written a book&amp;nbsp;(called Peak Performance due out June 6 2017) talking about ways we can achieve our best performance in the office, on the field, in any competitive field.&amp;nbsp; &amp;nbsp; We dive back into sleep (remember that episode with Amy?) and we talk about how principles from sport (like periodizing our stress\/recovery) can help boost our performance at work and in our lives.&amp;nbsp; &amp;nbsp; Please subscribe on ITUNES&amp;nbsp; &amp;nbsp; and check out the show notes on www.consummateathlete.com ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5362597\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5362597"}