{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 001: Hack Your Mornings: The life-changing power of 6 simple morning routines","description":"In this week's episode, I talk about the #1 best-seller, Miracle Morning by Hal Elrod and the genius advice and suggestions contained within it. I also talk about &amp;nbsp;my Philips Hue LED home lighting system and how it has ridiculously changed how I (happily now) wake up in the morning.&amp;nbsp;  Mentioned In This Episode:&amp;nbsp;  How to Make Bulletproof Coffee with Dave Asprey   Infographic: Regular coffee vs. Bulletproof Coffee  Dave Asprey Bulletproof Radio podcast  Episode #403 \u2013 Climb Everest in a T-shirt &amp;amp; Shorts. Survive Subnersion in Freezing Water for Hours. Wim Hof Tells You How He Did it.   How to Hack Your Sleep: The Art and Science of Sleeping *If there were any additional resources that I mentioned in this episode that you do not see listed above, please send me an email and I\u2019ll update the show notes. ","author_name":"Art of the Reset","author_url":"http:\/\/www.annsharpsteen.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5334343\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5334343"}