{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S3-33: MBM - Talk, Talk, Talk","description":""Silence is the source of great strength." Talk, Talk, Talk. Speaking for the most part is easy. Particularly about things we are GOING to do. However, doing them and the work they entail is hard. Which do you choose? While today\u2019s topic has been touched upon\u2026 from various angles in prior seasons: In Season I it was SILENCE and CONCENTRATION and how silence is the source of GREAT strength and wisdom! Then, in season II\u2019s FAF, MG addresses the question, \u201cShould we announce our goals?\u201d Today\u2019s episode though is really inspired by Ryan Holiday\u2019s latest book, \u201cEgo is the Enemy\u201d. A fantastic book where he\u2019s devotes an entire chapter entitled, Talk, Talk, Talk to this idea that so many of us succubm to the easy\u2014 the idle, valueless, chatter. How easy is it to post on twitter, \u201cI\u2019ve just signed up for my first marathon!\u201d Versus, the challenge to actually sign-up and NOT post anything. Instead, to get busy training and save the big announcement for when the work is done and the goal is accomplished. There is power in silence! And, here is some of the science that proves you should NOT talk about your goal (video below). How easy it is to jump into the latest conversation on Facebook and express our opinions and share HOW this should be or that should or could be different or better! How hard it is to get busy working on and producing those solutions, creating value. Which do you choose? Which creates VALUE and opportunity? Which one do you think supports goal achievement?  <div style="position:relative;height:0;padding-bottom:56.25%"><iframe src="https:\/\/www.youtube.com\/embed\/NHopJHSlVo4?ecver=2" width="640" height="360" frameborder="0" style="position:absolute;width:100%;height:100%;left:0" allowfullscreen><\/iframe><\/div>   @thehabitfactor << Be sure to subscribe! Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w\/ your friends and help us by writing a review ; )    ----------- More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor\u00ae (website: BLOG, tips, tools and other resources) The Habit Factor\u00ae Book (Amazon Kindle) The Pressure Paradox\u00ae Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Habit Factor's Facebook (Private) Accountability Group >>>>CONNECT WITH HENRY EVANS<<<< Get Clear Marketing The Hour A Day Entrepreneur   ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"